Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, banana peel and purslane smoothie. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Banana peel and purslane smoothie is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Banana peel and purslane smoothie is something which I have loved my entire life.

Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie. We do suggest that you wash that peel thoroughly and consider buying organic bananas. Watch and learn why you should eat that banana peel and a recipe to incorporate it.

To begin with this recipe, we have to prepare a few ingredients. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Banana peel and purslane smoothie:

1. Make ready 1 cup purslane leaves
2. Prepare 1 red tomato chopped
3. Make ready 1 green tomato chopped
4. Make ready 1 hoja Santa
5. Make ready 2 banana with skin
6. Get 1 soursop peeled
7. Make ready 2 orange juice
8. Get 1 grapefruit
9. Take 2 cups guava
10. Take 2 spirulina capsules
11. Take 1 cup milk kefir
12. Get 1 ts bee pollen
13. Get 1 tbs cacao nibs
14. Take 1 tbs fresh mint
15. Get 1 tbs lemon verbena

If you have a high-powered blender, you can try adding part of the peel into your smoothie. Start with half or a quarter of the peel. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Purslane smoothies nourish your body and satisfy your craving for something different.

Instructions to make Banana peel and purslane smoothie:

1. Blend well and enjoy it.

If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Our banana smoothie is extra creamy and fruity. Brew banana peel tea to help yourself fall asleep.

So that’s going to wrap it up with this special food banana peel and purslane smoothie recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!