Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, diet-friendly tofu 'kinako' (roasted soy flour) smoothie. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is something that I’ve loved my whole life. They are nice and they look wonderful.

Just combine all the ingredients in a mixer and blend. It 's even more delicious chilled. Kinako is a Japanese ingredient made of roasted soybean flour. Roasted soybean flour is available for purchase at Japanese grocery stores, or it can be purchased online.

To get started with this recipe, we must first prepare a few ingredients. You can have diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:

1. Get 150 grams Tofu
2. Make ready 50 ml Soy milk (or regular milk)
3. Make ready 1 tbsp Kinako
4. Make ready 1 tbsp Red bean paste
5. Take 1 tsp Honey (to taste)
6. Make ready 1/2 tsp Lemon juice (optional)

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. I talked about optional add-in…» Kinako (黄粉 or きなこ), also known as roasted soybean flour, is a product commonly used in Japanese cuisine. In English, it is usually called "roasted soy flour".

Steps to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:

1. Just combine all the ingredients in a mixer and blend.
2. It's even more delicious chilled.

I talked about optional add-in…» Kinako (黄粉 or きなこ), also known as roasted soybean flour, is a product commonly used in Japanese cuisine. In English, it is usually called "roasted soy flour". More precisely it is "roasted whole soy flour". Kinako (黄粉 or きなこ), also known as soybean flour, is a product commonly used in Japanese cuisine. RECIPE: Discard beans showing broken skin or with an unusual colour.

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