Simple Way to Prepare Quick Black Bean and Tuna Bake

Wesley Frank   23/05/2020 12:34

Black Bean and Tuna Bake
Black Bean and Tuna Bake

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, black bean and tuna bake. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Black Bean and Tuna Bake is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Black Bean and Tuna Bake is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook black bean and tuna bake using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Tuna Bake:
  1. Make ready Ingredients for tuna and black bean bake:
  2. Take 1/2 cup rinsed canned black beans
  3. Make ready 1/2 cup tomatoes seeded and diced
  4. Prepare 1/2 cup sour cream
  5. Prepare 1/2 cup shredded Mexican blend cheese plus extra to sprinkle on top
  6. Get 2 cans (5 oz.) each chunk light tuna in water, drained, flaked
  7. Get 1/4 cup pickled jalapenos diced or to taste
  8. Take to taste Salt and pepper
  9. Prepare Other ingredients:
  10. Make ready 2 tbsp finely sliced scallions optional
  11. Make ready 2 tbsp cilantro optional
  12. Get Tortilla chips
Instructions to make Black Bean and Tuna Bake:
  1. In a large bowl, mix all the ingredients for tuna bake. Transfer the mixture to a lightly greased cake pan and cover with aluminum foil. Air fry at 360F (180C) for 15 minutes.
  2. Remove the foil and sprinkle some more cheese on top. Air fry at 360F (190C) for 4-5 minutes until the cheese is slightly golden brown.
  3. Sprinkle some scallions and cilantro and serve with tortilla chips if desired.

So that’s going to wrap this up for this exceptional food black bean and tuna bake recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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