Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, power smoothie. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

In a nutshell, a Power Smoothie consists of using a blender to combine protein and fat (from protein powder and olive/flaxseed/coconut oil or nuts), fruits and vegetables, and a liquid base. A simple, cheap, convenient, ethical, healthy, tasty meal. This page spells out exact quantities, calorie counts and prices for different versions of a Power Smoothie. Make your smoothie work for you and feel the power in every sip.

Power Smoothie is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Power Smoothie is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook power smoothie using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Power Smoothie:

1. Take 1 cup Mixed frozen fruit (berries, pineapple, mango, whatever you have available)
2. Prepare 1/4 cup Plain greek non-fat yogurt
3. Get 1/4 cup water (add more water for thinner consistancy)
4. Get 1 Scoop of whey protein powder

Now, I need to mention something up front and I am sorry to be so blunt. This Detox Power Smoothie is not only packed full of healthy ingredients, but it's also delicious! Try this power smoothie recipe anytime you want a quick and easy way to "eat" your veggies (so to speak). Smoothies are a great way to get a nutrient-packed meal or snack, stat.

Steps to make Power Smoothie:

1. Combine fruit, yogurt and water in a blender. (A vitamix blender works best)
2. Blend on high until smooth (approx. 30 seconds)
3. Add protein powder and blend on high for 5 seconds.
4. Serve

Try this power smoothie recipe anytime you want a quick and easy way to "eat" your veggies (so to speak). Smoothies are a great way to get a nutrient-packed meal or snack, stat. Made correctly, smoothies can be a great start to your day, and the flavor possibilities are endless. Try my Power Protein Smoothie Recipe for a clean way to recover after hitting the gym! This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon.

So that’s going to wrap it up with this special food power smoothie recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!