Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, black bean and rice skillet. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

This black bean and rice skillet is an easy one-pot dinner recipe made with pantry staples! This gluten-free recipe is packed with flavor for a hearty vegetarian meal. This post is sponsored by my friends at Cabot Creamery. Rosarita® Premium Whole Black Beans and Hunt's® Fire Roasted Diced Tomatoes with Garlic really ramp up the flavor in..black beans, rice, tomatoes and chiles will make everyone at the table happy As the chicken thighs roast, the cumin-scented rice soaks up all of the Season the chicken with salt and pepper on both sides.

Black Bean and Rice Skillet is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Black Bean and Rice Skillet is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Black Bean and Rice Skillet:

1. Prepare 1 tbsp. olive oil
2. Get 1 small zucchini, quartered lengthwise and sliced
3. Take 1 small bell pepper, diced
4. Make ready 1/2 yellow onion, diced
5. Take 2 cloves garlic, minced
6. Make ready 1 cup corn kernels
7. Make ready 1 can (15 oz.) unsalted black beans, drained and rinsed
8. Prepare 1 can (14.5 oz.) fire roasted diced tomatoes
9. Take 3/4 cup unsalted vegetable broth
10. Make ready 1 cup instant brown rice
11. Prepare 2 tsp. chili powder
12. Prepare 1 tsp. cumin
13. Get 1/2 tsp. each oregano, smoked paprika, salt and pepper
14. Get 1/2 cup freshly shredded cheese

Add olive oil - it should run easily but not sizzle or burn. This Black Bean Brown Rice Vegan Taco Skillet is a super easy dinner or make ahead lunch - serve in a bowl, over a salad or in taco shells. A year-round rice skillet that pairs black beans with hearty greens, fried eggs, and a bit of smokiness from chipotle powder. Depending on what else I'm doing or prepping, this rice skillet comes together fairly quickly and feeds one to two hungry people (as long as you prep a.

Steps to make Black Bean and Rice Skillet:

1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

A year-round rice skillet that pairs black beans with hearty greens, fried eggs, and a bit of smokiness from chipotle powder. Depending on what else I'm doing or prepping, this rice skillet comes together fairly quickly and feeds one to two hungry people (as long as you prep a. Some chopped green chiles up next along with the black beans. Keywords: black bean and chicken recipe, cast iron skillet recipes, chicken and beans, chicken skillet recipe, family dinner idea, healthy family dinner. Bring to a boil then stir in rice.

So that is going to wrap it up with this exceptional food black bean and rice skillet recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!