Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, stuffed peppers with three colors quinoa walnuts and raisins. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Red bell peppers are stuffed with quinoa, chickpeas, walnuts, and goat cheese for a quick Mediterranean-inspired vegetarian main coarse. Mix garbanzo beans, stewed tomatoes, walnuts, raisins, white parts of green onions, lemon juice, chili powder, garlic powder, mint, and cinnamon. Vegan Mexican inspired Quinoa Stuffed Peppers are a great way to serve peppers!

To begin with this particular recipe, we have to first prepare a few ingredients. You can have stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stuffed peppers with three colors quinoa

walnuts and raisins:

1. Prepare 4 bell peppers any color
2. Prepare 1/2 cup three colors quinoa
3. Prepare 1 cup water
4. Prepare 1/2 tsp. salt
5. Prepare 1 tbsp. olive oil
6. Take 1 diced shallot
7. Make ready 1 minced garlic clove
8. Make ready 1/3 cup diced orange pepper
9. Make ready 1/3 cup diced red pepper
10. Take 2 tbsp. raisins
11. Take 1/4 cup chopped walnuts
12. Take 1 tbsp. chopped parsley

Stuffed bell peppers have been on my bucket list for at least a year and I'm so glad to finally cross it off my list. Using leftover ingredients, I created a southwest quinoa mixture. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. This quinoa stuffed peppers recipe is a new one we created as a creative way to eat your veggies.

Steps to make Stuffed peppers with three colors quinoa

walnuts and raisins:

1. In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.

This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. This quinoa stuffed peppers recipe is a new one we created as a creative way to eat your veggies. Multi-colored bell peppers are sliced open and. Precooking these peppers from Food Network Magazine in the microwave ensures that they are simple to prepare in a hurry. The bold colors of the antioxidant-packed bell peppers aren't just for decoration; the more bright colors.

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