Easiest Way to Prepare Super Quick Homemade Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla
Zachary Walters 03/11/2020 03:10
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla
Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
Make ready For salad:
Prepare Greens salad as your choice
Prepare Chickpeas rinsed and drained
Get Sliced apple
Get Sliced onion
Prepare Cherry tomatoes (cut in half)
Take Seasoning:
Get Lemon juice
Get Salt
Prepare Pepper
Take For quesadillas:
Get Tortilla (prefer the large one)
Take 1 cup refried bean
Take 2 big mushrooms (sliced)
Prepare 1/2 of paprika (sliced)
Make ready 1/2 cup chopped onion
Get 3 cloves minced garlic
Make ready 2 chopped tomatoes
Make ready Seasoning:
Prepare 1 tbsp nutrition yeast
Make ready 1 tsp chili powder
Make ready 1/2 tsp garlic powder
Take 1/2 tsp onion powder (optional)
Prepare 1/4 tsp thyme powder
Get 1/4 tsp turmeric powder
Take 1/2 tsp paprika
Take 1/2 tsp smoke paprika
Get 1/4 tsp celery seed
Make ready 1/2 tsp dry parsley
Instructions to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
❤️Happy Cooking❤️
So that is going to wrap it up with this special food chickpeas lemon peppers salad with refried bean veggies quesadilla recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!