How to Prepare Perfect Low Carb Lasagna Adaptation
Madge Peters 22/09/2020 06:42
Low Carb Lasagna Adaptation
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low carb lasagna adaptation. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Low Carb Lasagna Adaptation is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Low Carb Lasagna Adaptation is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook low carb lasagna adaptation using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Lasagna Adaptation:
Make ready 2 Tsp Canola Oil
Get 1 Diced Red Onion
Take Fresh Spinach
Prepare 3/4 Cup Plain Low fat Yogurt (Kalona Supernatural Organic)
Take 1/3 Cup Dean's Fat Free Milk
Prepare 2 (8 Oz) packages of Kraft Creamy Melt Italian blend
Make ready 1.5 Tbsp All Purpose Flour
Get 3 Medium Eggs
Get 1 Butternut Squash
Get Cooking Spray
Make ready 1 Cup Ricotta Cheese
Prepare Shredded Gruyere Cheese
Prepare Italian Spice Mix
Steps to make Low Carb Lasagna Adaptation:
Preheat the oven to 350 degrees. Peel and slice the Squash into thin, Lasagna like slices. The original recipe suggested using a Mandolin to keep the slices of uniform thickness, but I'd recommend just slicing it as close to uniform as possible. Place the squash slices in an 8 oz square microwave safe glass baking dish, and microwave the squash slices for 4 minutes, covered with Saran Wrap. Remove the squash slices, and spray the glass dish with Cooking Spray.
Roughly dice the red onion, and saute it with the garlic for about 4 minutes. Clean the spinach leaves, and wilt them in the pan with the onions and garlic.
Get your blender out, and put yogurt, milk, and 1 Package of Kraft Creamy Melt cheese in the blender. Blend the mixture for 20 seconds. Add flour, salt, and eggs, then blend for another minute.
Pour 1/2 Cup of the yogurt/milk sauce into the square glass baking pan. Place a layer of the microwaved Butternut Squash atop the yogurt/milk sauce in the baking pan. Layer the onion/garlic/wilted spinach mixture, Gruyere Cheese, and the remaining package of Kraft Creamy Melt Italian cheese, for 2-3 layers if possible. Pour the remaining yogurt mixture over the top of the layers, top it with more Gruyere, and sprinkle Italian Spice Mix on top of the cheese.
Bake the mixture for 50 Minutes. Remove the pan from the oven and start the broiler. Broil the Lasagna for 4 more minutes to crisp the top. Let it rest for 15 minutes, and it should be ready to serve.
So that’s going to wrap it up for this special food low carb lasagna adaptation recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!